Debunking Maca Myths: it is not the colour that determines its value
K.-W. Pfannenschmidt GmbH
2025-04-04 09:28:00
Debunking Maca Myths: it is not the colour that determines its value -

Maca roots (Lepidium meyenii) are valued for their broad spectrum of nutrients and active compounds, are traditionally used as a tonic and are valued for several benefits including adaptogenic and hormone balancing effects.

In contrast to common marketing claims, studies report that the quality, phytochemical profile and health benefits of maca roots are more influenced by environmental factors than the colour of the root.

Here are the key points:

  • Maca roots come in 17 distinct colors, ranging from white to black, with variations like red-yellow and purple-gray. Yellow, red, black, and purple roots are the most common.
  • Some colors are marketed for specific health benefits, but scientific evidence supporting these claims is limited.
  • Studies indicate that geographical origin and growing conditions have a greater impact on maca's active ingredient profile than the colour of the root.
    • The quality of maca depends significantly on its growing environment. The factors that shape its complex phytochemical profile include altitude, soil composition, temperature extremes, ultraviolet radiation, and moisture levels.
    • Post-harvest procedures also play a crucial role in determining Maca's nutritional content.
  • Due to limited and conflicting research on health applications linked to phenotypes, recommendations for specific maca colors remain uncertain and potentially misleading.

Our team will be happy to inform you about the qualities we supply - not just for Maca, of course.